# Paradox Guides

> Counterintuitive how-to guides that work because they break the rule everyone else follows. Get 100x the result by doing the opposite.

Paradox Guides publishes counterintuitive how-to guides. Each guide takes a piece of
conventional wisdom, shows why it fails, and gives the evidence-backed method that works.
Every topic has a free guide, a £12 in-depth guide, and a £59 30-day playbook.

## Guides
- [How to lose weight, but eat loads](https://paradoxguides.com/how-to/full-plate/): Eat a bigger volume of food, not a smaller one, and let the food do the work your willpower keeps failing to do.
- [How to get fit, and actually enjoy it](https://paradoxguides.com/how-to/fun-first/): Pick the workout you most enjoy first, and let enjoyment, not discipline, do the heavy lifting of keeping you consistent.
- [How to get faster, by running slower](https://paradoxguides.com/how-to/slow-lane/): Run most of your miles slowly, slow enough to hold a conversation, and you will get faster than you ever did by pushing every run.
- [How to earn more, by doing less](https://paradoxguides.com/how-to/subtraction/): Cut the low-value work that fills your day and put that time into the small number of activities that actually move money. You earn more by doing less, not more.
- [How to learn more, by studying less](https://paradoxguides.com/how-to/less-studying/): Spend less time putting information in and more time pulling it back out. Testing yourself and spacing it out beats re-reading, and it takes far fewer hours.

## Key facts
- Founder: Jon. Paradox Guides is part of a UK business portfolio.
- Guarantee: Read it, use it, and if you are not getting a different result in 14 days, reply to the delivery email and we refund every penny. No form, no argument.
- Contact: hello@paradoxguides.com

## Full content
- [Full guide content for AI summarisation](https://paradoxguides.com/llms-full.txt)